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The Myo Munchee: A Simple Tool for Better Breathing, Sleep, and Health
What is the Myo Munchee?
The Myo Munchee is a unique chewing device designed to improve breathing, sleep, dental health, and overall wellness. Made from medical-grade silicone, this device is tailored to fit each user’s needs, helping people of all ages develop healthier habits.
What Does it Do?
The Myo Munchee works by strengthening the stomatognathic system (the muscles around the mouth and jaw) to encourage nasal breathing. Nasal breathing is crucial for better health, as it filters the air, warms it, and produces nitric oxide, which helps improve oxygen flow and reduce inflammation. By promoting nasal breathing over mouth breathing, the Myo Munchee addresses several common health issues like:
- Snoring and sleep-disordered breathing
- Asthma, allergies, and sinus infections
- ADD/ADHD, bed-wetting, and fatigue
How Does It Help With Sleep?
Proper breathing is key to restful sleep, and the Myo Munchee helps train the body to breathe through the nose, improving sleep quality and reducing the risk of sleep-disordered breathing. Nasal breathing promotes more restorative sleep cycles by increasing oxygen delivery and reducing inflammation caused by mouth breathing.
The Myo Munchee and Dental Health
While it doesn't replace brushing, the Myo Munchee stimulates the gums and increases saliva production, helping neutralize acids and maintain a healthy pH in the mouth. It also encourages proper tongue posture, contributing to healthy dental development and preventing issues like tooth decay and misalignment.
Early Childhood Benefits
For babies as young as six months, the Myo Munchee can replace pacifiers and support healthy oral and jaw development. It helps train the tongue to rest on the roof of the mouth, which is essential for forming the dental arch, sinuses, and airway.
Why Should Children Use the Myo Munchee?
For children, using the Myo Munchee promotes correct swallowing and breathing patterns, preventing issues like reflux and digestive disorders. It also encourages nasal breathing, which is critical for immune health and allergy management.

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